total mileage: 24.6 miles
ran: 17.6 miles
walked/biked:7 miles
6-3-14 Tuesday
Whew! We got back in from Colorado at 11:30 PM last night (and that's why my running log didn't start on Monday, as it usually does) but I still got my 3 mile run in, today. I ran at a 7.3 minute/a mile pace, and finished in good time. I definitely noticed a difference in my running with being tired etc from the weekend. But, the miles are in, so . . .it's all good!
6-4-14 Wednesday
Good morning peeps! I ran 6.2 miles, this morning. I wasn't happy with myself after this run (combination of dehydration, exhaustion and. . . yeah) and wished I would've made better time and done better in general. My run was about 50 minutes - slower than I usually run. :( I definitely wasn't real happy with the "finished result".
6-5-14 Thursday
Went for a 2 mile walk today, for my off day.
6-6-14 Friday
Went for a 5.4 mile run. :) I ran at an 8.3 minute/a mile pace, and actually felt great during my run. This week I've been trying to recuperate from the two out of state trips in the past two weeks, and. . .my runs, though I've gotten them in, have been a lot harder than usual. Today went very well - and I really enjoyed the run. I also went for a 3 mile bike ride, and in the evening, a 2 mile walk.
6-7-14 Saturday
Bonjour! The end of another running week. ;) I ran 3 miles this morning at a 7 minute/a mile pace, and finished in good time. :) The Bellin is next Saturday and I'm getting super excited! (Since I first started running, in April, I am almost to the 150 mile marker!)
ran: 17.6 miles
walked/biked:7 miles
6-3-14 Tuesday
Whew! We got back in from Colorado at 11:30 PM last night (and that's why my running log didn't start on Monday, as it usually does) but I still got my 3 mile run in, today. I ran at a 7.3 minute/a mile pace, and finished in good time. I definitely noticed a difference in my running with being tired etc from the weekend. But, the miles are in, so . . .it's all good!
6-4-14 Wednesday
Good morning peeps! I ran 6.2 miles, this morning. I wasn't happy with myself after this run (combination of dehydration, exhaustion and. . . yeah) and wished I would've made better time and done better in general. My run was about 50 minutes - slower than I usually run. :( I definitely wasn't real happy with the "finished result".
6-5-14 Thursday
Went for a 2 mile walk today, for my off day.
6-6-14 Friday
Went for a 5.4 mile run. :) I ran at an 8.3 minute/a mile pace, and actually felt great during my run. This week I've been trying to recuperate from the two out of state trips in the past two weeks, and. . .my runs, though I've gotten them in, have been a lot harder than usual. Today went very well - and I really enjoyed the run. I also went for a 3 mile bike ride, and in the evening, a 2 mile walk.
6-7-14 Saturday
Bonjour! The end of another running week. ;) I ran 3 miles this morning at a 7 minute/a mile pace, and finished in good time. :) The Bellin is next Saturday and I'm getting super excited! (Since I first started running, in April, I am almost to the 150 mile marker!)
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