total mileage: 21.4 miles
ran: 17.4 miles
walked: 4 miles
5-5-14 Monday
The forecast was calling for rain (and unenjoyable weather in general. . .) today, so I wanted to get my run in earlier(ish) to beat that weather. I got a 3 mile run in, at a 7 min/a mile pace, and obviously, the whole run had a duration of 21 minutes. :)
5-6-14 Tuesday
I had a senior photo session today, which took the majority of the day, but thankfully I still managed to get a 2 mile walk in. (And, if it's considered "work", we also played some volleyball. . . cardio, right?)
5-7-14 Wednesday
Today was my "long" run; I ran 6 miles, early this morning. The running/weather conditions were less than enjoyable: it. was. pouring. rain. While I do acknowledge the fact that most people/runners do not run in a flat-out downpour, I. . .did. (We'll just say I was a bit soggy when I was done with my run.) Anyhoo. It took me 48 minutes for the whole run, again. . . I really need to do some speed work. :(
5-8-14 Thursday
I ran 5.3 miles today, and I ran at an averaged pace of 8.5 minutes/ a mile. It felt good to "stretch my legs", if you'd call it that, after my long(er) run, yesterday. It was rainy again, but thank heavens, it wasn't like yesterday's weather. . .
5-9-14
Today was a running "off day", and in honor of the glorious weather, I went for a 2 mile walk. :)
5-10-14
I got up early this morning and got a 3.1 mile run in this morning. :) It was gorgeous outside, despite the "stout breeze", and the whole run took 22 minutes. I ran at a 7 minute/a mile pace, which I'm pretty happy about. :)
ran: 17.4 miles
walked: 4 miles
5-5-14 Monday
The forecast was calling for rain (and unenjoyable weather in general. . .) today, so I wanted to get my run in earlier(ish) to beat that weather. I got a 3 mile run in, at a 7 min/a mile pace, and obviously, the whole run had a duration of 21 minutes. :)
 |
| looks "happy" out, doesn't it? |
I had a senior photo session today, which took the majority of the day, but thankfully I still managed to get a 2 mile walk in. (And, if it's considered "work", we also played some volleyball. . . cardio, right?)
5-7-14 Wednesday
Today was my "long" run; I ran 6 miles, early this morning. The running/weather conditions were less than enjoyable: it. was. pouring. rain. While I do acknowledge the fact that most people/runners do not run in a flat-out downpour, I. . .did. (We'll just say I was a bit soggy when I was done with my run.) Anyhoo. It took me 48 minutes for the whole run, again. . . I really need to do some speed work. :(
5-8-14 Thursday
I ran 5.3 miles today, and I ran at an averaged pace of 8.5 minutes/ a mile. It felt good to "stretch my legs", if you'd call it that, after my long(er) run, yesterday. It was rainy again, but thank heavens, it wasn't like yesterday's weather. . .
5-9-14
Today was a running "off day", and in honor of the glorious weather, I went for a 2 mile walk. :)
5-10-14
I got up early this morning and got a 3.1 mile run in this morning. :) It was gorgeous outside, despite the "stout breeze", and the whole run took 22 minutes. I ran at a 7 minute/a mile pace, which I'm pretty happy about. :)
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